7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
Description:
The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form. There is also a mindful breathing exercise to reduce stress and to assist with recovery while on your Paleo Fitness journey. You want to get fitter, stronger and healthier within seven days? Here's an introduction to Paleo Fitness that will help you do just that!
Best prices to buy, sell, or rent ISBN 9780993329821
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The price for the book starts from $7.70 on Amazon and is available from 6 sellers at the moment.
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The 7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended. book is in very low demand now as the rank for the book is 5,142,351 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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