The Mind Muscle Connection
Description:
The lessons learnt whilst under a barbell, pounding the tarmac or pushing out one more rep than you've ever done before can carry over into almost every other area of life. At the same time that you lift a weight, you lift yourself. Increasing your heart rate increases your speed of thought. Reps beget resilience. Seeing your actions and choices manifested as results within your own body gives cast iron reassurance of the relationship between intelligent effort and reward. Looking for the spark? The Mind-Muscle Connection will give you the direction, motivation and impetus to get on the right track. Your body - the only one you'll ever have - is your responsibility. Responsibility isn't a problem, it's an opportunity to take control - and control means results. Seize the opportunity now to make a difference and you'll soon be reaping more than just visual rewards. This collection of thoughts from gym floor will get you Pumped! "Congrats on getting your book published Rob, it's well worth downloading for a read" Nick Orton, BodyPower Expo - The UK's largest fitness expo
Best prices to buy, sell, or rent ISBN 9780993128608
Frequently Asked Questions about The Mind Muscle Connection
The price for the book starts from $9.17 on Amazon and is available from 10 sellers at the moment.
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The The Mind Muscle Connection book is in very low demand now as the rank for the book is 3,915,121 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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