The Well-Being Bucket List: 29 Mindful Choices for Older Adults

Review\n"It is rare to read something that, in plain language, blends a no-holds-barred look at the real challenges of living in the world today, with the pragmatic and Spiritual opportunities available to salve them. This is a must-read book for anyone seeking greater well-being in their life—all of us. Among many terrific dialogues, Steve and Will's conversations on "Remembering the Light Within" and "Surviving Death" are not to be missed."
~ Dr. Ron Hulnick, President, University of Santa Monica\n"We're all going to die and if we're lucky, get old first," is not a common starting point for a self-help book, but in the hands of Steve Chandler and Will Keiper, it leads to a whole new way of thinking about bucket lists and a whole heck of a lot of new and exciting possibilities for the rest of what's left of our lives."#michaelneill Author of The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever\n"In a series of compelling, authentic, and engaging conversations, Steve Chandler and William Keiper invite, chide, encourage and challenge you to make your moments count. Empowering and transformational, each chapter concludes with a mindful choice to help you thrive during this part of life. This book beckons you to fully awaken..." ~ Dr. Pam Garcy, author of The Power of Inner Guidance\n"This is a great book, not only for those entering their senior years, but for anyone at any age who wants to learn how to live life fully, gracefully and without regrets. For those who know the authors, they know that they live their words, and it shows." ~ Ankush Jain, author of Sweet Sharing: Rediscovering the Real You\n"The Well-Being Bucket List is filled with wisdom, humor, practical tips, and mindset challenges that come from life experience combined with inspiration. Steve and Will's perspectives provide depth of thought that enables us to dive into our own self-awareness, expand our thinking with a great use of data and research, and open our hearts with a theme of unconditional loving that is digestible and real. Their conversations led me to an unexpected next level of transformation as the book built up to a surprising and inspiring conclusion. I truly feel a heightened sense of well-being having read it. I loved it." ~ Mark Samuel, CEO of IMPAQ and author of The Missing Piece: Reimagining Teambuilding to Achieve Breakthrough Results"\nThis book is a conversation between two great minds. The authors convey a method of transformation that is practical and vital. Living longer does nothing for me, if the quality of my time on this earth is not textured with presence, purpose and inspiration. As Thoreau shared with us, many people live lives of "quiet desperation," and this book offers antidotes from the physical to the spiritual realms. As a practitioner of well-being, I recommend "listening in" to Steve and Will's conversations and savoring their wit and wisdom." ~ Stephen McGhee, founder L4 Initiative (Light, Leadership, Longevity and Life), and founder of McGheeLeadership.com\n"In this excellent, collaborative conversation, the authors combine research-based facts on aging, real life experiences and continual reminders of our human, creative power to learn and grow. They empower us through providing practical, mindful choices that can make the difference between languishing in our later years or BEING the vibrant, full expression of who and what we really are!" ~ Melissa Ford, author of Living Service: The Journey of a Prosperous Coach\n"What I love about the book is that it merges form with philosophy, tools with neuroscience, medicine with mystery, and practicality with spirituality in a way that is useful and profoundly impactful. As for me, my intention is to move forward past the invisible boundary I have named "old" with a vitality and vision that is now more animated by fresh thinking, clearer vision, and a heightened anticipation of what lies round the bend." ~Carla Rotering, M.D.\nProduct Descri