The Little Book of Breathwork
Description:
The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding. Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs.
Best prices to buy, sell, or rent ISBN 9780989450645
Frequently Asked Questions about The Little Book of Breathwork
The price for the book starts from $17.22 on Amazon and is available from 11 sellers at the moment.
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As for the The Little Book of Breathwork book, the best buyback offer comes from and is $ for the book in good condition.
The The Little Book of Breathwork book is in very low demand now as the rank for the book is 3,150,352 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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