Breathing and Quieting the Mind
Description:
Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.
Best prices to buy, sell, or rent ISBN 9780989007214
Frequently Asked Questions about Breathing and Quieting the Mind
The price for the book starts from $28.83 on Amazon and is available from 16 sellers at the moment.
At BookScouter, the prices for the book start at $24.05. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
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As for the Breathing and Quieting the Mind book, the best buyback offer comes from and is $ for the book in good condition.
The Breathing and Quieting the Mind book is in very low demand now as the rank for the book is 1,155,759 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Breathing and Quieting the Mind book within the last three months was on January 05 and it was $7.76.