Serious Muscle Enhancement 18 week Muscle building course (Self Resistance)
Description:
BUILD MUSCLES WITHOUT WEIGHTS (Updated), Self Resistance when done correctly, will sculpt, reshape and add strength to a person’s physique beyond imagination without the use of weights or machines. The Serious Muscle Enhancement Program is the official Self-Resistance muscle-sculpting manual with full-range body-part workouts for every major muscle, with plenty of training tips and tricks to get you building muscles fast. Learn how to get maximum muscle fiber recruitment and full-muscle development without weights for every body part at every workout. There’s a full look at my 18-pound-of-muscle-in-12-weeks original program, and the changes I made to improve the stress methods and results. You get an innovative muscle-sculpting and strength workout plan without ever having to go to a gym or lift weights. This manual is an absolute must for your muscle-building library, and it’s the cornerstone from which most of my programs were created that will take your physique into the fourth dimension!
Best prices to buy, sell, or rent ISBN 9780988082175
Frequently Asked Questions about Serious Muscle Enhancement 18 week Muscle building course (Self Resistance)
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The highest price to sell back the Serious Muscle Enhancement 18 week Muscle building course (Self Resistance) book within the last three months was on December 29 and it was $1.07.