Treat Your Own Neck 5th Ed
Description:
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.
This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.
Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.
Written by Robin McKenzie. Illustrated. Softcover; 80 pages.
Best prices to buy, sell, or rent ISBN 9780987650412
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- Treat Your Own Neck Book 3rd EditionRobin McKenzieEdition:third revisedISBN-13:9780958269292
- Treat Your Own NeckRobin McKenzieEdition:Second EditionISBN-13:9780473002091
- Treat Your Own NeckRobin McKenzieEdition:2Rev EdISBN-13:9780958269216
- Out Of Print - Treat Your Own Neck 4th EdRobin McKenzieEdition:4ISBN-13:9780958269247
- Treat Your Own Neck Book 3rd EditionRobin McKenzieEdition:third revisedISBN-13:9780958269292
- Treat Your Own NeckRobin McKenzieEdition:Second EditionISBN-13:9780473002091
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