The Healing Art of Sports Massage
Released: Jun 20, 2012
Publisher: MindStir Media
Format: Paperback, 176 pages
Related ISBN: 9780875961866
Description:
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
Best prices to buy, sell, or rent ISBN 9780985365035
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