A Little Bit of Something Beats a Whole Lot of Nothing: A 30 Day Guide to Your New Health Habits
Description:
How many times have you tried to start a new healthy habit and failed? Have you become frustrated and irritated with your own lack of discipline and inability to change? The whole point of changing your habits is to change your lifestyle, which will ultimately change your life. That’s exactly what this book is intended to accomplish... change your life! You’ll learn how to create small victories everyday by accomplishing very doable physical feats and nutritional milestones, such as touching your toes, taking a fi ve minute walk and eating incrementally larger portions of fruits and vegetables while slowly removing processed food from the bulk of your fuel source. The idea is to master something small and build on each success until you make the rest of your life the best of your life… one new healthy habit at a time!
Best prices to buy, sell, or rent ISBN 9780984603558
Frequently Asked Questions about A Little Bit of Something Beats a Whole Lot of Nothing: A 30 Day Guide to Your New Health Habits
The price for the book starts from $23.99 on Amazon and is available from 4 sellers at the moment.
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The A Little Bit of Something Beats a Whole Lot of Nothing: A 30 Day Guide to Your New Health Habits book is in very low demand now as the rank for the book is 10,170,778 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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