PRO-ROLLER® Pilates Challenge
Description:
Ready to roll up to the next level of Pilates for a joyful, strong and healthy body? PRO-ROLLER® Pilates Challenge encourages exploration of movement through 40 intermediate to advanced Pilates exercises on the PRO-ROLLER such as Oblique Can-Cans, Windmill, Mermaid Series, Bicycle, Push Up Combo and Leg Circles.
Highlights include:
Several large color photos per page
Exercise prompts, emphasizing key Pilates principles (proper alignment, control, fluidity, concentration and measured breathing)
Concise step-by-step instructions
Incorporating the PRO-ROLLER with Pilates exercise is a motivational way to deepen mind-body awareness, promote better posture and body symmetry and challenge core strength and balance.
Written by Angela Kneale, OTR.
Best prices to buy, sell, or rent ISBN 9780984372461
Frequently Asked Questions about PRO-ROLLER® Pilates Challenge
The price for the book starts from $14.55 on Amazon and is available from 4 sellers at the moment.
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As for the PRO-ROLLER® Pilates Challenge book, the best buyback offer comes from and is $ for the book in good condition.
The PRO-ROLLER® Pilates Challenge book is in very low demand now as the rank for the book is 545,149 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
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