The Adherence Principle - Empowering Your Healthy Self
Description:
There is a balance between the Healthy and the Unhealthy Selves. This is the disease threshold. Maladaptive coping skills are tip the balance towards becoming overwhelmed by stress, feeling distressed, and developing symptoms that may transform into disease. Identifying self-defeating coping patterns and replacing them with positive behaviours gives our Healthy Self a chance to come to the fore. We are then ready to take on the responsibility of regaining health by working in partnership with a clinician and following a medical management plan.
We have only one body and it deserves respect and care, nurturing and attention. The body is our conduit to life's experiences.
The Healthy Self is a belief, an attitude, a way to perceive the environment . It tells us we occupy an important place.
Chapter 4 - Living with Migraine covers successfully managing migraine something that is complex for both the healthcare professional and for the migraineur, making adherence to a treatment plan essential.
Best prices to buy, sell, or rent ISBN 9780981029870
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The The Adherence Principle - Empowering Your Healthy Self book is in very low demand now as the rank for the book is 11,956,631 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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