The Pocket Diet & Recipe Book: Perfect Portion Control That Works!
Description:
Easy and convenient, the Pocket Diet & Recipe Book teaches portion control by using pita pockets (each holding 2-3 ounces of food) to monitor portion sizes. Along with great tasting pita pockets the plan consists of fruit, low fat yogurt, raw veggies, nuts, and other healthy choices at various intervals throughout the day. Rather than eating three big meals, the plan is designed so that you will have several small ones and will rarely, if ever, go hungry. So shed those extra pounds - and keep them off --with the Pocket Diet.
Best prices to buy, sell, or rent ISBN 9780980211801
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The The Pocket Diet & Recipe Book: Perfect Portion Control That Works! book is in very low demand now as the rank for the book is 7,380,534 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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