The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)
Description:
Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective research-based, stress management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams! More empowering books and CDs can be found at StressFreeKids.com.
Best prices to buy, sell, or rent ISBN 9780978778132
Frequently Asked Questions about The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)
The price for the book starts from $5.96 on Amazon and is available from 29 sellers at the moment.
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As for the The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover) book, the best buyback offer comes from and is $ for the book in good condition.
The The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover) book is in very low demand now as the rank for the book is 3,469,075 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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