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Theory and Application of Modern Strength and Power Methods

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Theory and Application of Modern Strength and Power Methods image
ISBN-10:

0978110579

ISBN-13:

9780978110574

Author(s): Thibaudeau, Christian
Released: Feb 11, 2007
Publisher: F Lepine Pub
Format: Paperback, 160 pages
Related ISBN: 9781499766455
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Description:

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. Agreat tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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The Theory and Application of Modern Strength and Power Methods book is in very low demand now as the rank for the book is 11,114,826 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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