How to Win at Weight Loss

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How to Win at Weight Loss image
ISBN-10:

0977656403

ISBN-13:

9780977656400

Author(s): Storm, Jackie
Released: Jan 01, 2006
Format: Paperback, 172 pages

Description:

Want to Win at weight loss? Fed up with fad diets? Then Stop dieting! And start Living-Thin. Dr. Storm's Living-Thin program combines behavioral and cognitive psychology with nutritional science to provide a unique alternative to yo-yo diet plans. Living-Thin works with the body to stimulate metabolism (rather than slow it down.) And it works with the individual to change the beliefs and habits that are responsible for the excess weight.

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