Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine
0977046389
9780977046386
Description:
Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine provides a succinct, practical, user friendly manual for patients seeking to improve their health by integrating the best of both holistic and conventional medicine. Drawing upon the authors decades of experience as both primary care and integrative medicine physicians, the book explores basic concepts of Ayurveda, as well as other popular complementary medicine approaches, in an authentic way, while remaining compatible with the conventional medicine culture. Patients learn how, and why, to incorporate diet, daily routine, exercise, herbals, meditation, and other modalities to enhance the usual medical care in order to reverse disease and maximize wellness. The book also includes case reports, scientific references, disease specific guidelines, inspiring illustrations, recipes, and a wealth of practical ideas and tips for people who are ready to take the next step toward optimizing their health.
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Frequently Asked Questions about Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine
The price for the book starts from $7.56 on Amazon and is available from 12 sellers at the moment.
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The Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine book is in very low demand now as the rank for the book is 1,669,247 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Picture of Health: Transform your self-care and health care through Ayurvedic and Integrative Medicine book within the last three months was on November 13 and it was $1.28.