Your Body, Your Life: Eating and Exercise Fundamentals

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Your Body, Your Life: Eating and Exercise Fundamentals image
ISBN-10:

0974003069

ISBN-13:

9780974003061

Author(s): McTeer, Scott
Publisher: Turnkey Pr
Format: Paperback, 180 pages

Description:

Your Body, Your Life isn't about eating perfectly and exercising all the time. This program applies field-tested eating and exercise fundamentals that will help you shape your body, look younger, feel and perform better, and live longer. It's simple and effective and written in a motivational, tell-it-like-it-is style by a successful professional athlete, coach and personal trainer.

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