Anxiety/ Depression (The Inner Power Series)
Description:
Addressing areas of everyday life—from the anxiety of visiting the dentist to personal depression—this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
Best prices to buy, sell, or rent ISBN 9780973663211
Frequently Asked Questions about Anxiety/ Depression (The Inner Power Series)
The price for the book starts from $26.63 on Amazon and is available from 3 sellers at the moment.
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