REST EAT MOVE- You have the power to feel your best. (New Book by Chris Johnson) Learn to: Ask better questions, take small steps, build healthy habits.
Description:
Discover The Power of Feeling Your Best. In Chris Johnson's 5th book you will be guided through the journey of better health and listening to your body.
Through the three pillars of health REST, EAT, and MOVE, he takes you step-by-step toward better overall health. You’ll learn how to:
- Reduce Stress
-Age gracefully
-Navigate your health
-Take small steps to build healthy habits
-Create a sustainable diet you love
-Learn how to move your body and enjoy it
and more.
Through a combination of scientific research, real-life cases and uniquely human stories, REST EAT MOVE gives readers in-depth information about how the body works and relatable stories bringing us all together along this challenging journey.
Best prices to buy, sell, or rent ISBN 9780972728195
Frequently Asked Questions about REST EAT MOVE- You have the power to feel your best. (New Book by Chris Johnson) Learn to: Ask better questions, take small steps, build healthy habits.
The price for the book starts from $6.08 on Amazon and is available from 27 sellers at the moment.
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As for the REST EAT MOVE- You have the power to feel your best. (New Book by Chris Johnson) Learn to: Ask better questions, take small steps, build healthy habits. book, the best buyback offer comes from and is $ for the book in good condition.
REST EAT MOVE- You have the power to feel your best. (New Book by Chris Johnson) Learn to: Ask better questions, take small steps, build healthy habits. book is in low demand now as the rank for the book is 358,702 at the moment. It's a low rank, and the book has not much sales on Amazon.
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