Morning Meditations: Daily Meditations for Spiritual Humanists

Morning Meditations: Daily Meditations for Spiritual Humanists, by Barbara Kopitz is an inspiratonal book for Humanistic Jews and Humanists. As part of the literature of a growing worldwide movement, Kopitz, in her daily meditations affirms the power and responsibility of individuals to shape their own lives. Within a non-theistic approach, she offers all people a way to live a life of moral and ethical ideals, grounded in rational spirituality. Kopitz hopes to encourage us to start our days with an inspiring meditation, which we can use to energize ourselves, adding joy and purpose to our daily rounds. Quoting Jewish sources from biblical to modern times, she leads us on a course of action, filled with personal dignity, beauty and grounded in compassion for others. The book, Morning Meditations, has 31 meditations, one for each day of the month. It is divided into three groupings, each based on important and enduring humanistic values: Self-Love, Loving-Others and Higher-Self. Each page contains an inspiring quotation followed by a meditation and then an affirmation written by Kopitz herself, meant to be read each moring. Her goal is to inspire us to enrich our days, to elevate our consiousness, contributing as best we can to a better world, each in our own way.