Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
0967118921
9780967118925
Description:
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
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The Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook book is in average demand now as the rank for the book is 44,796 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
The highest price to sell back the Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook book within the last three months was on January 12 and it was $0.52.