Power Eating & Fitness Log

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Power Eating & Fitness Log image
ISBN-10:

0967021308

ISBN-13:

9780967021300

Released: Feb 01, 1999
Publisher: Get Pumped
Format: Spiral-bound, 74 pages

Description:

A Twelve Week Planner for Successful Daily Nutrition and Fitness. Daily log food intake by using icons in our food pyrymid to easily see where balance is needed. In addition, fitness icons make it simple to track your exercise regimen. By keeping a log you can see that you are slowly making changes that count. Our eating and fitness log helps you get back on track when you've strayed from your healthy habits.

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