Shifting Gears: A Brain-Based Approach to Engaging Your Best Self
Description:
Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now!
Best prices to buy, sell, or rent ISBN 9780966910827
Frequently Asked Questions about Shifting Gears: A Brain-Based Approach to Engaging Your Best Self
The price for the book starts from $6.39 on Amazon and is available from 27 sellers at the moment.
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The Shifting Gears: A Brain-Based Approach to Engaging Your Best Self book is in very low demand now as the rank for the book is 955,169 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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