The Simple Process of Getting Healthy: The Total Book for Good Health and Well-Being

I decided to name this book THE SIMPLE PROCESS OF GETTING HEALTHY because I feel that most books on nutrition are much too complicated for the average person to understand. Written in easy to understand language, this book will appeal to the layperson as well as the expert. You will learn why diets are doomed to fail & that the only way to lose weight & keep it off is by proper food combining & proper food choices. The book also separates fact from fiction regarding conflicting health claims made by numerous studies & daily media reports. I feel anyone from eight to eighty will be able to understand & benefit greatly from this book. I have helped many people over the past fifteen years to lose weight & reclaim their health & vitality with the information I supply in this short, informative book. There is no need to suffer from obesity, lack of energy, or health problems after you've learned the facts. Getting healthy is a process. Reading this book will help you get started on the simple process of getting healthy. Order from Apollo Publishing, P.O. Box 1147, Seaside, OR 97138; 503-738-8256.