Break the Cycle of Alcoholism: Skills for Healthy Sobriety

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Break the Cycle of Alcoholism: Skills for Healthy Sobriety image
ISBN-10:

0963177753

ISBN-13:

9780963177759

Edition: First Edition
Released: Jun 22, 2012
Format: Perfect Paperback, 330 pages

Description:

This book is a powerful guide for finding a healthy alternative to the pathway of alcoholism. It begins with a comprehensive review of the pervasive and debilitating effects of alcoholism and provides an understanding of how alcoholism is established and maintained through the application of behavioral psychology. Detailed information is provided what it takes to obtain initial sobriety and attain and sustain quality, healthy, and lifelong sobriety. Many examples and practical strategies are provided throughout the book and each major topic area is accompanied with reproducible checklists, action plans, and pertinent illustrations.

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