Foundations of Exercise and Mental Health

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Foundations of Exercise and Mental Health image
ISBN-10:

0962792667

ISBN-13:

9780962792663

Author(s): Leith, Larry M.
Edition: First Edition
Released: Jan 01, 1994
Publisher: UNKNO
Format: Hardcover, 242 pages

Description:

The most comprehensive book published on the exercise and mental health relationship this useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.

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