The Healing of Emotion: Awakening the Fearless Self

THE HEALING OF EMOTION/Awakening the Fearless Self Chris Griscom offers us an inspiring and revolutionary approach to understanding, as well as healing, painful emotions. Drawing on her vast experiences as a leading spiritual teacher and healer, Ms. Griscom has written an accessible and enlightening guide to overcoming the fears, anxieties, and anger that can keep us from leading liberated, abundant, and fulfilling lives. Learn how to eliminate these negative emotions by understanding that they are merely addictive emotional responses which we use to feel alive. Ms. Griscom further explains that the antidote to fear, anger and guilt is an expanded, holographic consciousness, an awareness of our connection to the divine source. With this awareness we do not have to fear being separated from anyone or losing anything. To help develop this expanded awareness, Ms. Griscom provides a new technology of consciousness which includes breathing techniques, visualizations with color, and consciousness-expanding exercises that allow us to truly awaken the fearless self and soar to new heights as we begin our lives.