Hooked but Not Helpless: Kicking Nicotine Addiction

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Hooked but Not Helpless: Kicking Nicotine Addiction image
ISBN-10:

0962368377

ISBN-13:

9780962368370

Released: Jan 01, 1999
Publisher: Bridgecity Books
Format: Paperback, 191 pages

Description:

This book treats smoking as a real addiction and not just a bad habit. It teaches smokers who want to quit how to work through their drug dependency step by step and equips them with an arsenal of self-defense skills to disarm their most intense cravings and begin to retrain their minds. Inspiring stories from nine ex-smokers tell how they struggled through withdrawal, learned to face new challenges, and coped with ordinary stress without smoking again.

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Frequently Asked Questions about Hooked but Not Helpless: Kicking Nicotine Addiction

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The price for the book starts from $17.98 on Amazon and is available from 7 sellers at the moment.

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The Hooked but Not Helpless: Kicking Nicotine Addiction book is in very low demand now as the rank for the book is 4,973,878 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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