Valerian: The Relaxing and Sleep Herb (The Herbs and Health Series)

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Valerian: The Relaxing and Sleep Herb (The Herbs and Health Series) image
ISBN-10:

0961847093

ISBN-13:

9780961847098

Edition: English Language
Released: Jan 01, 1993
Publisher: Botanica Pr
Format: Paperback, 71 pages

Description:

This handy manual describes the use of valerian to nourish the nerves and help relieve emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, and muscle pain. It also includes home cultivation methods.

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