Diamond Mind: Psychology of Meditation

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Diamond Mind: Psychology of Meditation image
ISBN-10:

095841663X

ISBN-13:

9780958416634

Author(s): Nairn, Rob
Edition: 2nd Edition
Released: Jan 01, 1999
Publisher: Kairon
Format: Paperback, 112 pages

Description:

The author takes us on a journey into our own minds. With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

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