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Understanding the Mind: An Explanation of the Nature and Functions of the Mind

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Understanding the Mind: An Explanation of the Nature and Functions of the Mind image
ISBN-10:

0948006536

ISBN-13:

9780948006531

Author(s): Kelsang Gyatso
Edition: 2nd ed.
Released: Sep 01, 1996
Publisher: Tharpa Publications
Format: Hardcover, 320 pages
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Description:

This work seeks to provides an explanation of the mind in a combination of profound philosophical exploration and practical psychology. The first part explains how Buddhist psychology is based on an understanding of the mind as a formless continuum that is related to, yet separate from, the physical body. Through understanding the nature of the mind and the process of cognition, we can attain a lasting state of inner peace and happiness that is independent of external circumstances. Part Two explains the many types of mind and shows how we can abandon those that harm us, while increasing those that lead to joy and fulfilment.

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