Maximum Calves

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Maximum Calves image
ISBN-10:

0944831168

ISBN-13:

9780944831168

Author(s): Health For Life
Edition: First Edition
Released: Jan 01, 1987
Publisher: Health for Life
Format: Paperback, 64 pages

Description:

Maximum Calves begins with a thorough explanation of the biomechanical principles involved. Then come illustrated descriptions of the exercises. Next are the routines themselves, each featuring a progression of levels so you can start at the proper intensity for your level of experience. You'll also find a complete calf flexibility program included to keep you from tightening up as you increase strength and/or mass. Finally, to ensure you get the most out of the routines, the course covers the specifics of schedule: how much, how often.

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Frequently Asked Questions about Maximum Calves

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The Maximum Calves book is in very low demand now as the rank for the book is 4,218,977 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the Maximum Calves book within the last three months was on November 20 and it was $5.00.