The Notebooks of Paul Brunton: Practices for the Quest Relax and Retreat

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The Notebooks of Paul Brunton: Practices for the Quest Relax and Retreat image
ISBN-10:

0943914159

ISBN-13:

9780943914152

Author(s): Brunton, Paul
Edition: Complete Numbers Starting with 1, 1st Ed
Released: Apr 15, 1986
Format: Hardcover, 390 pages

Description:

Explores the importance of fundamental practices in character development and self-discipline. This book presents methods for mastering tension, cultivating focused calmness, and balancing periods of extroverted activity with periods of introverted creative stillness.

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