Yoga Nidra: The Art of Transformational Sleep
Description:
Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for greater mental and emotional balance and resiliency.
This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.
Best prices to buy, sell, or rent ISBN 9780940676398
Frequently Asked Questions about Yoga Nidra: The Art of Transformational Sleep
The price for the book starts from $14.69 on Amazon and is available from 42 sellers at the moment.
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As for the Yoga Nidra: The Art of Transformational Sleep book, the best buyback offer comes from and is $ for the book in good condition.
Yoga Nidra: The Art of Transformational Sleep book is in low demand now as the rank for the book is 428,769 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Yoga Nidra: The Art of Transformational Sleep book within the last three months was on January 03 and it was $4.69.