A Year of Delicious Low-Fat Diet Desserts: 365 Quick and Easy Low-Calorie Recipes

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A Year of Delicious Low-Fat Diet Desserts: 365 Quick and Easy Low-Calorie Recipes image
ISBN-10:

094015935X

ISBN-13:

9780940159358

Author(s): Bingham, Joan
Edition: 2nd Revised
Released: Apr 01, 1996
Publisher: Camino Books
Format: Paperback, 286 pages

Description:

Dieting can be its own reward--twice over! Now the dieter can treat herself to luscious desserts and still see the pounds come off. Joan Bingham provides a tempting and guilt-free treat for every day of the year, each containing a maximum of 200 calories.

This is a book for every dieter, providing sinful-looking indulgences that build morale as they help to shed pounds. The book also provides invaluable tips on weight-conscious food shopping and successful substitution of low-calorie ingredients for fattening ones.

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