Switched-On Living: Easy Ways to Use the Mind-Body Connection to Energize Your Life

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Switched-On Living: Easy Ways to Use the Mind-Body Connection to Energize Your Life image
ISBN-10:

0939372029

ISBN-13:

9780939372027

Released: Mar 01, 2001
Format: Paperback, 120 pages

Description:

This ground breaking book tells you how to live life to the fullest! It combines proven techniques and the latest research on the body/mind connection using Behavioral and Educational Kinesiology. You'll be able to identify, and overcome, unsuspected sources of stress that interfere's with your body's energy, its immune system, its health and well-being. You'll learn how: . Seven quick and easy "Energy Enhancers" . Easy ways to identify and release stress . How to unleash the power of your mind.

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