Metafitness: Your Thoughts Taking Shape

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Metafitness: Your Thoughts Taking Shape image
ISBN-10:

0937611484

ISBN-13:

9780937611487

Released: Jan 01, 1989
Publisher: Hay House, Inc.
Format: Paperback, 263 pages
Related ISBN: 9780937611531

Description:

Suzy Prudden, one of America's leading fitness experts, has created a totally new program for weight loss, body shaping, and physical and mental health. This program--using visualization and affirmation techniques--is a breakthrough in the world of fitness.

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