Courage in the Kitchen: A Self-Help Cookbook for Making Friends With Food
Description:
For people who struggle with eating and weight problems, a healthy relationship with food depends on gaining confidence in the kitchen. This book serves up tasty recipes using wholesome, healthy ingredients and presents important nutritional information. Unique to this book are inspirational and encouraging messages to help readers change the act of eating from a confusing burden to a simple joy.
Best prices to buy, sell, or rent ISBN 9780936077406
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