Staying Thin: The Model's Health and Fitness Regimen

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Staying Thin: The Model's Health and Fitness Regimen image
ISBN-10:

0935055371

ISBN-13:

9780935055375

Author(s): Perkins, Eric
Edition: First Edition
Released: Jan 01, 1987
Publisher: Nautilus Books
Format: Hardcover, 135 pages

Description:

Describes the advantages and disadvantages of various types of exercise, recommends healthful, low-calorie recipes, and offers advice on weight loss and maintenance

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