Dynamic Strength
Description:
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
Best prices to buy, sell, or rent ISBN 9780934489195
Frequently Asked Questions about Dynamic Strength
The price for the book starts from $16.99 on Amazon and is available from 3 sellers at the moment.
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As for the Dynamic Strength book, the best buyback offer comes from and is $ for the book in good condition.
The Dynamic Strength book is in very low demand now as the rank for the book is 812,070 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Dynamic Strength book within the last three months was on October 29 and it was $3.57.