Power Diet-Step: Dr. Stutman's 21-Day Power, Weight-Loss & Fitness Plan

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Power Diet-Step: Dr. Stutman's 21-Day Power, Weight-Loss & Fitness Plan image
ISBN-10:

0934232156

ISBN-13:

9780934232159

Author(s): Stutman, Fred A.
Released: Apr 01, 2006
Format: Paperback, 304 pages

Description:

The Power Diet-Step program consists of a quick weight-loss formula combined with an easy body-shaping fitness plan. This program is designed exclusively for those who are tired of unhealthy low-carbohydrate fad diets and strenuous exercises.The unique quick weight-loss formula is combined with an aerobic-fitness walking plan. The easy body-shaping plan adds power-walking with light, hand-held weights, for building strong bones and muscles. The Power Diet-Step:14-Day Quick Weight-Loss & Body-Shaping Plan delivers a double-blast of calorie burning for maximum weight-loss, body-shaping, and complete cardio-vascular fitness. On the Power Diet-Step program you can actually lose 10 lbs.and 3 inches in 14 days, and easily get back into your jeans. HEA000000

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