When Going Through Hell... Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression
Description:
In addition to his compelling story, Mr. Bloch outlines a fourteen point "brain maintenance" program--a holistic approach to the treatment of anxiety and depression that includes: diet; nutrition; exercise; stress-reduction; medication; vitamin, mineral, and herbal supplements; and the importance of creating strong bonds of social support (social isolation is both a cause of and a consequence of depression).
Best prices to buy, sell, or rent ISBN 9780929671024
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The When Going Through Hell... Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression book is in very low demand now as the rank for the book is 1,264,414 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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