Fats That Heal, Fats That Kill : The Complete Guide to Fats, Oils, Cholesterol and Human Health

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Fats That Heal, Fats That Kill : The Complete Guide to Fats, Oils, Cholesterol and Human Health image
ISBN-10:

0920470386

ISBN-13:

9780920470381

Author(s): Erasmus, Udo
Edition: First Edition
Released: Jan 01, 1996
Publisher: Alive Books
Format: Paperback, 0 pages
Related ISBN: 9780920470404

Description:

Healing fats are among the necessary nutrients needed to prevent and reverse degenerative disease, heart disease, cancer, and Type 2 diabetes. They can also help reverse arthritis, obesity, PMS, allergies, asthma, fatigue, skin conditions, and yeast and fungal infections. At the same time, more health problems come from damaged oils than any other part of nutrition.

Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the knowledge you need to avoid the damaged ones and choose health promoting oils. He also explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, borage, and black currant.

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