Maximize Your Body Potential: 16 Weeks to a Lifetime of Effective Weight Management
Description:
Focusing on long-term weight control rather than short-term diets, this book integrates nutrition, exercise, behavior-modification skills, and mental self-help techniques to achieve successful weight management
Best prices to buy, sell, or rent ISBN 9780915950683
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- Maximize Your Body Potential: 16 Weeks to a Lifetime of Effective Weight ManagementNash, Joyce; Nash, Joyce D.Edition:0ISBN-13:9780915950690
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