How You Feel Is Up to You: The Power of Emotional Choice

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How You Feel Is Up to You: The Power of Emotional Choice image
ISBN-10:

091516681X

ISBN-13:

9780915166817

Author(s): Gary D. McKay
Edition: 3rd
Released: Jan 01, 1994
Publisher: Impact Pub.
Format: Paperback, 278 pages
Related ISBN: 9781886230507

Description:

The coauthors of the 3-million-copy bestselling Step series provide practical information and tools to help readers take responsibility for their own emotions. Of particular benefit to those who are depressed, anxious, stressed, or hostile, this step-by-step guide shows how to choose and change feelings.

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