Fixing Your Feet: Injury Prevention and Treatments for Athletes
Description:
Your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics and the finer points of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof shares how the interplay of anatomy, biomechanics, and footwear can lead to happy―or hurting―feet. Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road.
BOOK FEATURES
- Tried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and training
- Information about hundreds of foot-care products for nearly every foot ailment
- High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”
- Covers both individual foot care and team care
“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”
―Runner’s World
“After more than 25 years of treating feet and reading about treating feet, I’ve found nothing, absolutely nothing, as helpful as Fixing Your Feet.
―Buck Tilton, MS, cofounder of the Wilderness Medicine Institute of NOLS and author of many books on outdoor health and safety
Best prices to buy, sell, or rent ISBN 9780899978307
Frequently Asked Questions about Fixing Your Feet: Injury Prevention and Treatments for Athletes
The price for the book starts from $6.23 on Amazon and is available from 19 sellers at the moment.
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As for the Fixing Your Feet: Injury Prevention and Treatments for Athletes book, the best buyback offer comes from and is $ for the book in good condition.
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The highest price to sell back the Fixing Your Feet: Injury Prevention and Treatments for Athletes book within the last three months was on October 29 and it was $1.97.