Kum Nye Dancing: Introducing the Mind to the Treasures the Body Offers

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Kum Nye Dancing: Introducing the Mind to the Treasures the Body Offers image
ISBN-10:

0898000068

ISBN-13:

9780898000061

Author(s): Tulku, Tarthang
Released: Sep 16, 2012
Format: Paperback, 221 pages

Description:

Kum Nye Dancing presents 75 new Kum Nye postures, movements, and series of dances. The practices are dynamic, dramatic; they emphasize the transformative power of yoga, helping us make real and meaningful changes in our energy levels, patience, tolerance, and physical and mental flexibility. Kum Nye is the art of making friends with all experience: as we learn through its practices to work gently and precisely with the body, awareness merges with experience, illuminating potential.

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