The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting (1)

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The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting (1) image
ISBN-10:

0897501837

ISBN-13:

9780897501835

Edition: Illustrated
Released: Jan 01, 2010
Format: Paperback, 200 pages
Related ISBN: 9780897502016

Description:

Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting gi and no-gi techniques from major positions found in mixed-martial arts, Brazilian jiu-jitsu and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. The book features detailed photo sequences that illustrate how to do techniques from positions like the mount, guard, side control and back control effectively both with and without a gi.

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