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How We Did It: Weight Loss Choices that Will Work for YOU

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How We Did It: Weight Loss Choices that Will Work for YOU image
ISBN-10:

0891122931

ISBN-13:

9780891122937

Author(s): Nancy B. Kennedy
Released: Dec 13, 2011
Publisher: Leafwood Publishers
Format: Paperback, 224 pages
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Description:

In How We Did It, Nancy B. Kennedy tells the stories of those who have succeeded at their goal of weight loss, whether that means 20 pounds or 200 pounds. These stories will inspire, inform and encourage readers to find the weight loss plan that will work for them. Weight loss plans are too often presented as one-size-fits-all propositions. How We Did It compares the wide gamut of weight loss programs--South Beach, the Zone, Atkins, Thin Within, First Place, Weight Watchers and many more--and shows how weight loss seekers have succeeded using popular plans or by creating their own recipe for success. This book is a resource for both inspiration and information. With chapters that cover everything from childhood obesity to bariatric surgery, the book will help millions of adults who are struggling with their weight. In inspiring profiles, readers meet others just like them who may have tried and failed to lose weight, but who finally found a way to success that suited their lifestyle, personality, spirituality and internal values.

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Frequently Asked Questions about How We Did It: Weight Loss Choices that Will Work for YOU

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The How We Did It: Weight Loss Choices that Will Work for YOU book is in very low demand now as the rank for the book is 8,572,484 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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