Kinetic Awareness: Discovering Your Bodymind

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Kinetic Awareness: Discovering Your Bodymind image
ISBN-10:

0890622329

ISBN-13:

9780890622322

Released: Jan 01, 1988
Format: Paperback, 80 pages

Description:

Kinetic Awareness--Discovering Your Bodymind presents the goals, methods, and benefits of this system of body discovery and therapy. This somatic practice calls attention to the simplest components of movement and explores emotional attitudes toward the body. Author Elllen Saltonstall studied for more than 15 years with Kinetic Awareness founder Elaine Summers.

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